Many people feel a little anxious before meeting a dietitian for nutrition consultation — wondering, “Will I be judged for what I eat?”  or “Do I need to bring anything?” Don’t worry — a dietitian’s role is not to judge, but to understand your  story and help you find a realistic, enjoyable way to improve your health. Here's what typically happens during your first dietitian consultation at Dietitian Mate Consultancy . 🩺 1. Understanding your health background Your dietitian

If you’ve ever searched online for health or weight advice in Malaysia, you’ve probably seen both titles — dietitian  and nutritionist . They may sound similar, but their qualifications, training, and roles are quite different.Understanding this difference helps you choose the right professional for your health goals — especially if you’re dealing with hormone imbalance, PCOS, or weight management. 🎓 1. Qualification & Education In Malaysia, Dietitians  are licensed healthca

Choosing the right dietitian/nutritionist can make the difference between temporary results  and lasting transformation. But with so many nutritionists and wellness coaches online, how do you know who’s truly qualified — and who’s the right match for your needs? Here’s how to find the best fit — and the questions every woman should ask before booking her first session. 🩺 1. “Are you a Registered Dietitian or Nutritionist or just a nutrition coach?” This is one of the most im

If you really want to eat desserts during the weight loss programme, what desserts can you eat? We can't deny that desserts are mostly...

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